With over 40 years of combined experience, our team is here to help you thrive.

Yasmeen Rafiq

Founder & Clinical Director (She/ Her)

* Offering virtual and in-person sessions* limited availability

Registered Social Worker

Having the opportunity to genuinely help others is invigorating and motivates me to continually learn and adapt to ever-changing social and personal dynamics. The most rewarding aspect of being a therapist is seeing clients leave our sessions feeling lighter, freer, and enthusiastic about their future. I am truly committed to help my clients achieve their personal goals within a safe space and meeting clients where they are at.

  • Specialties: Relational issues, Intergenerational trauma, Interracial/Intercultural issues, Anxiety, Depression, ADHD and Work related issues.  

  • Languages Spoken: English, Urdu, Hindi and Punjabi

  • Therapeutic Approaches:
    Emotionally Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Narrative Therapy, Motivational Interviewing and Solution-Focused Therapy

  • Credentials:
    BA Hons from McMaster University, Master’s of Social Work from University of Toronto, Registered Social Worker, Ontario College of Social Workers and Social Service Workers (OCSWSSW), Ontario Association of Social Workers (OASW), ASSIST Training, EFT Externship and Core Skills and Certificate in Solution Focused Therapy, The empowered Supervisor Course by the Compassion Project School

  • Populations Served: Adults, Couples, and Interracial/Intercultural Couples.

Eunice Bueno

*Offering Virtual sessions

Registered Psychotherapist (She/ Her)

With 12 years of experience, I use scientifically proven methods to help both individuals and couples. I am passionate about supporting couples facing challenges like differing communication styles, infidelity, fertility issues, parenting, and cross-cultural differences. Additionally, I have extensive experience helping individuals with trauma, substance use, and various life challenges, including emotional dysregulation, anxiety, depression, grief, maladaptive coping, dissociation, and existential crises. I work with individuals aged 14 and up.

  • Specialties: Relational Issues, anxiety, depression, trauma and addictions

  • Languages Spoken: Tagalog and English

    Therapeutic Approaches:  Client-centered, anti-oppressive, humanistic, present process, mindfulness-based, Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Emotionally Focused Therapy (EFT), Gestalt therapy.

  • Credentials:  BHSc and Post-graduate diploma in Addictions and Mental Health (University of Western Ontario)

  • Population served: Youth 14+, Adults, Couples, Couples Interracial/Intercultural.

Tracey Wilson

* Offering virtual and in-person sessions*

Registered Psychotherapist (Qualifying) (She/ Her, They/Them)

As a Registered Psychotherapist (Qualifying), I combine a deep passion for creative arts with a motivational, client-centred approach to guide individuals toward self-discovery, healing, and personal growth. My diverse academic and professional journey has equipped me with a unique set of tools to work collaboratively with clients from various cultural, socio-economic, and personal backgrounds.

Having lived in Canada’s rural North near Igloolik and at the southern tip of Australia, I bring a wealth of global perspectives and a profound appreciation for human resilience and connection. These experiences shape my empathetic, open-minded approach to therapy, helping clients feel seen, heard, and understood.

What sets my practice apart is the integration of creative arts into the therapeutic process. Whether through visual arts, movement, writing, or music, I help clients express themselves in authentic and empowering ways. Creativity fosters self-awareness, promotes emotional release, and uncovers new pathways to healing that talk therapy alone may not achieve. By incorporating these creative techniques, I encourage clients to explore and connect with their inner selves, bringing new depth and clarity to their journeys.

My ultimate goal is to support clients in identifying their unique strengths, building resilience, and developing effective coping strategies that work for them. I believe in empowering individuals to live authentically and thrive in a world that can often feel overwhelming. Through compassionate, creative, and motivational guidance, I work to create a safe, non-judgmental space where every client feels empowered to grow, heal, and reach their fullest potential.

  • Specialties: Addiction Counseling, Strength-Based Therapy, Anxiety, Depression, Work-Life Balance, Rare Diseases.

  • Languages Spoken: English

  • Therapeutic Approaches:  Mindfulness-Based Therapy, Harm Reduction, Motivational Interviewing, Solution-Focused Therapy, Horticultural Therapy (HT), Emotionally Focused Therapy (EFT).

  • Credentials:  BSc (Hons) from University of Toronto, Addictions and Mental Health graduate certificate (Hons) from Durham College, candidate for a Masters in Counselling Psychology from Yorkville University.

  • Population served: Adults, Couples, Neurodivergent identities, Families living with Rare Diseases, and Living with Addiction